Wellness

Quit Smoking Today: The Latest Research on Kicking The Habit

Even individuals who have smoked for years know that it's a bad habit. The problem is, it's also an addictive one. Luckily, there are plenty of resources available that make it easier to quit smoking. From going cold turkey with support to checking out the vast array of patches, gum, and other stop smoking aids on the market, there's a solution that will make it possible for anyone to give up their smoking habit and start developing a healthier lifestyle.

How to Find the Best Deal on Health Insurance

Health insurance is critical for any family. You don't want to find yourself in the position of being sick or injured but unable to pay for the care that you need, especially if there are children in your home. Deciding on the health insurance that's right for you, however, can be a challenge. How does your deductible work? How much of your care will insurance really cover? Deciding on the perfect health care plan will help you better protect and provide for your family.

Identifying and Treating Psoriasis

Psoriasis is a skin disorder in which skin cells grow abnormally fast. The excess cells cause red plaques and white scales to form on the surface of the skin. Scientists think that the growth is caused by genetics and immune system issues, but they are uncertain of the exact causes. Certain medications, skin injuries, alcohol use, smoking, obesity, hormone changes, and infections can all trigger psoriasis flare ups. Steroid creams and topical ointments containing vitamin D or vitamin A can help to treat psoriasis.

Acid Reflux: Treatment and Prevention

Acid reflux disease is the medical term for repeated occurrences of acid reflux, which happens when acid from the stomach goes into the esophagus. When stomach acid travels upwards, people may feel extreme burning chest pain, which is called heartburn. Other symptoms of acid reflux disease are bloating, nausea, weight loss, and regurgitation. Acid reflux can be caused by a hiatal hernia, or it may just be due to eating large meals. Over-the-counter medicines, diet changes, and lifestyle changes can help manage acid reflux disease.